\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306f\u898b\u308b\u306e\u3082\u30d7\u30ec\u30fc\u3059\u308b\u306e\u3082\u697d\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3067\u3059\u304c\u3001\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u5c02\u9580\u7528\u8a9e\u3092\u77e5\u3063\u3066\u3044\u308b\u3068\u3001\u3088\u308a\u6df1\u304f\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eca\u56de\u306f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u8a66\u5408\u5834\u306b\u307e\u3064\u308f\u308b\u300c\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u30b3\u30fc\u30c8\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n
V\u30ea\u30fc\u30b0\u3084\u56fd\u969b\u5927\u4f1a\u306a\u3069\u3001\u5927\u304d\u306a\u5927\u4f1a\u306e\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u30b3\u30fc\u30c8\u306b\u8272\u304c\u3064\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u3068\u3044\u3046\u30b9\u30dd\u30fc\u30c4\u7528\u306e\u5e8a\u6750\u3092\u6577\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u30b8\u30e3\u30f3\u30d7\u3057\u3066\u304b\u3089\u306e\u7740\u5730\u3084\u3001\u8d70\u884c\u6642\u306e\u885d\u6483\u306a\u3069\u304b\u3089\u3001\u9078\u624b\u306e\u602a\u6211\u3092\u9632\u6b62\u3059\u308b\u76ee\u7684\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b0\u30ea\u30c3\u30d7\u529b\u3084\u53cd\u767a\u529b\u304c\u9ad8\u304f\u3001\u7af6\u6280\u529b\u3082\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30b8\u30e3\u30f3\u30d7\u3057\u305f\u308a\u6ed1\u308a\u8fbc\u3093\u3060\u308a\u3059\u308b\u52d5\u4f5c\u304c\u591a\u3044\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3067\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u5e8a\u6750\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u4ee5\u5916\u306b\u3082\u3001\u30a4\u30f3\u30c9\u30a2\u30c6\u30cb\u30b9\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3001\u30a4\u30f3\u30c9\u30a2\u30d5\u30c3\u30c8\u30b5\u30eb\u306a\u3069\u3001\u5c4b\u5185\u7af6\u6280\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u30b3\u30fc\u30c8\u306f\u9bae\u3084\u304b\u306a\u30d6\u30eb\u30fc\u3084\u30aa\u30ec\u30f3\u30b8\u306a\u3069\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u898b\u305f\u76ee\u4f1a\u5834\u304c\u30ab\u30e9\u30d5\u30eb\u3067\u83ef\u3084\u304b\u306b\u306a\u308b\u306e\u3067\u3001\u9078\u624b\u305f\u3061\u306e\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u30d7\u30ec\u30fc\u3068\u5408\u308f\u3055\u3063\u3066\u3001\u30b2\u30fc\u30e0\u5168\u4f53\u3092\u76db\u308a\u4e0a\u3052\u308b\u6f14\u51fa\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u4f1a\u5834\u3084\u5927\u4f1a\u306b\u3088\u3063\u3066\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u304c\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u901a\u8def\u7528\u306f\u7dd1\u3001\u30b3\u30fc\u30c8\u30a4\u30f3\u306f\u30aa\u30ec\u30f3\u30b8\u3001\u30a2\u30a6\u30c8\u306f\u30d6\u30eb\u30fc\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u8272\u304c\u5206\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u9078\u624b\u3092\u5b88\u308b\u305f\u3081\u306e\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u30b3\u30fc\u30c8\u306f\u3001\u666e\u901a\u306e\u5e8a\u306e\u30b3\u30fc\u30c8\u306b\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u306e\u30de\u30c3\u30c8\u3092\u9699\u9593\u306a\u304f\u6577\u304d\u8a70\u3081\u308b\u3053\u3068\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u6577\u304b\u308c\u305f\u30bf\u30e9\u30d5\u30ec\u30c3\u30af\u30b9\u306b\u9699\u9593\u3084\u305f\u308f\u307f\u304c\u3042\u308b\u3068\u304b\u3048\u3063\u3066\u5371\u967a\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4f1a\u5834\u8a2d\u55b6\u306f\u614e\u91cd\u306b\u3001\u4e01\u5be7\u306a\u4f5c\u696d\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u83ef\u3084\u304b\u306a\u5927\u4f1a\u306e\u88cf\u3067\u306f\u3001\u4f1a\u5834\u8a2d\u55b6\u3092\u3059\u308b\u88cf\u65b9\u306e\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u305f\u3061\u306e\u82e6\u52b4\u3068\u52aa\u529b\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n
<\/p>\n
https:\/\/www.youtube.com\/watch?v=A46jfvLBWD0<\/p>\n","protected":false},"excerpt":{"rendered":"
\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306f\u898b\u308b\u306e\u3082\u30d7\u30ec\u30fc\u3059\u308b\u306e\u3082\u697d\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3067\u3059\u304c\u3001\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u5c02\u9580\u7528\u8a9e\u3092\u77e5<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258,34],"tags":[],"class_list":{"0":"post-20242","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-258","7":"category-volleyball"},"_links":{"self":[{"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/posts\/20242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/comments?post=20242"}],"version-history":[{"count":1,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/posts\/20242\/revisions"}],"predecessor-version":[{"id":125758,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/posts\/20242\/revisions\/125758"}],"wp:attachment":[{"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/media?parent=20242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/categories?post=20242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chouseisan.com\/l\/wp-json\/wp\/v2\/tags?post=20242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}