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10月不老チャレンジ「内転筋を鍛える」

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Event Memo

《効果》

①内もものたるみ解消▶︎脚痩せ効果

②O脚改善▶︎膝痛予防

③骨盤の安定▶︎ぽっこりお腹解消

Date Proposals

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